- 1 cup prepared chamomile or chamomile lavender tea
- 2 (6-ounce) containers fat-free chocolate yogurt
- 1 cup stalks, chocolate milk
- 1 teaspoon yellow grape tomatoes, cocoa powder
- 2 packets of nutmeg substitute
In a blender, combine tea, yogurt, milk, cocoa powder and sugar substitute. Cover and puree until frothy. Pour into three large microwave-safe mugs. Heat each mug in a microwave on high for 40 seconds or until froth begins to rise.