- 16 ounces low-fat cottage cheese (lactose-free)
- 1 cup avocado, diced
- 1/2 cup red onion, peeled, diced
- 1 tablespoon cilantro, chopped
- 2 tablespooons lime juice, fresh squeezed
- 1 teaspoon salt
- 1 teaspoon cumin, ground
- 1 teaspoon coriander, ground
- 1/2 teaspoon garlic powder
- 4 ounces sharp Cheddar cheese, reduced--fat, finely shredded
Purée cottage cheese until smooth in food processor.
In a small bowl combine avocado, red onion, cilantro, lime juice, salt, cumin, coriander and garlic powder; mash with a fork until chunky.
Stir together cottage cheese, guacamole mixture and Cheddar, reserving some Cheddar to use as garnish.