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Blueberry Buttermilk Muffins

Blueberry Buttermilk Muffins - The buttermilk and Greek yogurt make these muffins super moist and the extra fiber from the flax meal helps fill you up. They're so delicious, kids won't know they are eating something healthy. They'll be gone before they have time to [...]

Fish Tacos with Mango-Lime Crema

Fish Tacos with Mango-Lime Crema - The thick texture of Greek yogurt makes a good Mexican crema, particularly when it’s flavored with lime zest, cilantro, and fruits like mango or avocado. - Crema: nonfat Greek yogurt, chopped fresh mango, chopped cilantro, finely grated lime zest, [...]

Cinnamon Swirl Yogurt French Toast

Cinnamon Swirl Yogurt French Toast - Make your French toast a little more special by using cinnamon swirl bread and topping the toast with fresh fruit and yogurt. - French Toast: medium eggs, whites, fat-free milk, cinnamon, cinnamon swirl bread, Topping: fat-free plain yogurt, maple [...]

Beef Burrito with Pepper Jack Cheese and Black Beans

Beef Burrito with Pepper Jack Cheese and Black Beans - These cheesy beef burritos are easy to prepare and quick to heat up in a microwave oven. - lean ground beef, minced (garlic), chunky (salsa, divided), cooked (brown or white rice), whole-wheat flour (tortillas), blacks [...]

Blueberry-Buckwheat Pancakes

Blueberry-Buckwheat Pancakes - These pancakes combine sweet, tangy blueberries and the unique nutty flavor of buckwheat. - blueberries, cups (buckwheat flour ), baking (powder ), salt, cups (LACTAID® reduced-fat milk ), vanilla (extract ), unsalted (butter, melted ), honey, eggs, lemon (juice ), for (cooking [...]

Blueberry-Speckled Pancakes

Blueberry-Speckled Pancakes - Sift powdered sugar over these blueberry-speckled pancakes and offer an assortment of toppings such as maple syrup, honey and fruit syrups. - all-purpose (flour ), cornmeal, granulated (sugar ), baking (powder ), salt, ground (cinnamon ), beaten, LACTAID® reduced-fat milk, cooking (oil [...]

Banana Pancakes

Banana Pancakes - Regardless of what time of day these pancakes are served, they are always a hit. What could be more comforting and satisfying than fluffy pancakes and sweet caramelized bananas served with golden maple syrup and topped with more bananas, butter and pecans? [...]

Tamale Pie

Tamale Pie - This Tex-Mex style beef-filled casserole features three types of dairy products—cheese, yogurt and lactose-free milk. - lean (ground beef ), onion, (chopped ), frozen (or canned whole-kernel corn, drained), chili (powder ), can (kidney beans, rinsed and drained ), can (tomato sauce [...]

Banana Pecan French Toast Bake

Banana Pecan French Toast Bake - This baked French toast is a great make-ahead dish for breakfast or brunch and is topped with a sweet mixture of bananas and pecans. - French or Cuban bread, (cut into 1-inch thick slices ), lactose-free (low-fat milk ), [...]