National Dairy Council®
2005 Dietary Guidelines/MyPyramid

MyPymamid.gov; Steps to a Healthier You

Eat MyPyramid Way

Eat MyPryamid Way -- Spanish

Healthier Eating: Getting Where You Need to Be

Healthier Eating: Getting Where You Need to Be — Spanish

Understanding Nutrition Claims on Food Labels, Dairy Council Digest, January/February 2007

MyPyramid for Kids Worksheet

DASH to the Diet

Power of 3 Planner

Power of 3 Planner -- Spanish

Guide to Good Eating

Guide to Good Eating – Spanish

Dietary Guidelines Meal Plan

Meal Plan Nutrition Information

Superfoods Checklist