Beat brown bag boredom
Bagging your school lunch can be fun and nutritious.

Report on kids outlines need to bolster diets The research shows that children are undernourished -- consuming too many calories and not enough vitamins and minerals.

Making a powerful pantry
Use this shopping list to pack your pantry with nutrient rich foods.

Welcome to our
Dairy Association!
The Southeast United Dairy Industry Association, Inc., is a nonprofit association funded by dairy farmers.

Our mission is to provide the latest information about nutrition and dairy farming to help consumers make the most informed choices about their families' diets.

Free School Wellness kits
National Dairy Council®, SUDIA, and the National Football League®, are offering free Wellness Activation kits.

Expert advice
Our nutritionists answer your questions about dairy foods, healthy diets, picky eaters and more.