Welcome to SUDIA








 

Keep it healthy on the campaign trail
Tips and recipes to make your summer a little healthier.

Fact vs. Myth
Wade through the confusioin of fad diets and get to the truth behind healthier eating with key food groups.

Bridges to wellness
Three-part lessons teach and reinforce the importance of 3-A-Day of Dairy in both the classroom and the cafeteria.

Welcome to our
Dairy Association!

We are the "3-A-Day of Dairy" people in the Southeast, representing dairy farm families across the region.

Our job is represent dairy farmers in the media and promote the government-recommended three servings of dairy a day.

Tips for fighting osteoporosis.
Check out our diet and exercise tips to keep your bones healthy for a lifetime.

New site highlights dairy farming.
Browse Dairy Farming Today for an inside look at our industry.

  Creamy Vegetable Barley Soup

View more tasty and healthful dairy recipes on our recipe page.



Expert advice
Our nutritionists answer your questions about dairy foods, healthy diets, picky eaters and more.

Copyright © 2007 Southeast United Dairy Industry Association, Inc.